oh wow

blog much? a not so much apparently. A full week from my last post. And I am writing this while awaiting quick changes in the play I am crewing for. I am doing well, very well infact. My knee decided to flare up again this morning in the boat, rather annoying and bothersome; but I am dealing with it rather well now. Something has changed this past week with me and rowing. I don't know what, finally having the will power to follow through with all the healthy eating I promise myself (which I bombed on today.... before a race. Friday is my one day a week I allow myself crud, althought I suppose that isn't good since we usually race on sunday:P) or maybe it was a simple change of attitude. Change from what, I'm not entirly sure, but it's been a good one adn one that Steve-o has seen and has pointed out to me more than once this week. He said more than once, completly unprovoked, that I am rowing well. This is good. Very good. He wont say anything unless it needs fixing or you have to asked him to get him to say somethign which then is also not becessarily good. So getting compliments without fishing from Steve-o means a lot. I also managed to drop a few pounds out of nowhere; however, I am pulling harder and rowing better, so I hardly think that Steve-o is going to argue with those results.